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AP - Diabetic women who get pregnant are three to four times more likely to have a child with birth defects than other women, according to new government research.

The long term health benefits of Nordic naturals Omega 3 supplements are becoming well known. The reason is because these supplements are effective for health and the prevention of many diseases.

The effectiveness of these supplements depends on an individual's over-all health. Depression, high blood pressure, diabetes, and high cholesterol these supplements would be beneficial. Omega 3's benefits also include the stabilization of blood pressure and the prevention of heart diseases. They help to prevent arthritis and other degenerative diseases and Alzheimer's disease as well.

Fish is the single most abundant and well-known source of Omega 3 fatty acids. Eating fish regularly are at a lower risk of developing cardiac arrest, heart disease, and some cancers especially breast and prostate cancers.

Nordic naturals Omega 3 supplements also help to relieve inflammatory diseases including cystitis and as has been mentioned arthritis. EPA one of the Omega 3 fatty acids helps to reduce inflammation. The elderly who may be more prone to developing inflammatory and degenerative diseases could greatly benefit from the use of Omega 3s.

Nordic natural Omega 3 fatty acids are also appropriate for children. Omega 3s especially DHA are required brain health and proper nerve transmission. Children who get adequate amounts of Omega 3s have been found to have better memories. Omega 3s has been found to reduce or eliminate hyperactivity.

DHA and EPA are abundant in breast milk and they prevent miscarriages and birth defects. Both have been linked to a DHA deficiency. It is preferred that Omega 3s be gotten from food but where this is not possible supplements are recommended for most people.

Omega 3 fish oil supplements are available in stores and do not require a doctor's prescription. Fish oil supplements should be made with pharmaceutical grade fish oil. It is fish oil that has been purified by molecular distillation and the only oils fit for human consumption.

John Collins is a content editor who focuses on a wide array of niche health topics. His latest website - Natural Dha Fish Oil focuses on omega 3 as a whole, and in particular, a natural product our editors personally use with excellent health results known as - Dha Esters

Be sure to check out our Omega 3 Dha Esters of choice, it is the natural supplement we use and recommend to friends and family, and have done for over 3 years.

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